This glowed up bowl of instant ramen will have you feeling great after you eat it! Adding Brussels sprouts to your noodles is a great way to sneak veggies into your diet. We took our Vegetarian Vegetable ramen cup made with organic noodles and added soft-boiled egg, onions, and Brussels sprouts.
We think steamed noodles are better than fried, and that's why at Mike's Mighty Good, we steam our organic noodles in small batches every day. Eating healthier isn't so bad when it's in in the form of ramen.
Some unfortunate souls are sensitive to cruciferous vegetables like Brussels sprouts and broccoli. Those who can eat them, however, are able to delight in these highly nutritious vegetables.
Brussels sprouts are rich in antioxidants, have lots of fiber, and contain vitamins C and K. Vitamin C is good for the immune system and repairing tissues, while Vitamin K is good for the bones.
While brussel sprouts sometimes get a bad rap, if cooked correctly, we think they're quite delicious. Cooking until soft on the inside and a little crispy on the exterior is key. We recommend roasting them in the oven or air fryer to get extra crispy, or searing them in a pan until brown like in this recipe.
Have we convinced you to add more veggies to your diet yet? Find some more veggie-packed ramen recipes below:
This glowed up bowl of instant ramen will have you feeling great after you eat it! Adding brussels sprouts to your cup noodles is a great way to sneak veggies into your diet. We took our Vegetarian Vegetable cup ramen made with organic noodles and added soft-boiled egg, onions, and brussels sprouts.
Ingredients
1 package Mike's Mighty Good Vegetarian Vegetable Ramen Cup
